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Calm Communication: A Starter Course


Simple, practical ways to keep messages with your co-parent short, calm and child-focused.

4 lessons · about 29 min

What you'll cover

  1. 1Why calm messages work6 min
  2. 2The BIFF method8 min
  3. 3Responding to hostile messages8 min
  4. 4Keeping kids out of the middle7 min
  5. ✓Final quiz (80% to pass) and certificate